For women with prenatal and postpartum mood concerns
The Mood Spa offers resources and support for women with prenatal and postpartum mood concerns, providing a place of understanding and encouragement for when Motherhood doesn’t feel like you thought it would.
Nearly 1 in 5 women struggle with mood or anxiety issues during pregnancy and after delivery. The Mood Spa offers a wide range of therapeutic resources to support women during the early stages of motherhood. Every week the Mood Spa offers support groups and education on coping skills and therapies to help adjust to life with a new baby. Most importantly, the Mood Spa wants to let you know that what you’re experiencing is normal and that you’re not alone.
The Mood Spa is a joint program from Western Colorado Pediatric Associates and Hilltop’s Family Resource Center. For more information, call (970) 243-0190.
Mood Spa sessions are held on Tuesdays from 12:15 to 1:15 PM at the Hilltop Family Resource Center, 1129 Colorado Avenue, near downtown Grand Junction.